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Power Yoga Level 2 with Karen Gomez

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 161 W Main St Clinton CT 06413  See map

A challenging practice combining breath,movement, vinyasa flow and focus.  Enhances self-awareness and concentration and improves strength and flexibility.  This class builds core power. promotes a cleansing sweat and offers the opportunityfor deep healing and release. Recommended for those looking for a vigorous practice.

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