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Health & Fitness

Mother-Daughter Self Defense Class

Calling all moms, daughters ages 11+, aunts, sisters, grandmas for a free self defense class taught by Sensei Paul Longo on Wed. Nov. 13th from 6:30 to 8:00pm at USA Kempo Academy in Clinton. You will learn to carry yourself confidently, use everyday items as weapons, and defend against multiple attacks and holds. Call 860-669-1103 to register. Class size is limited.

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