A Student's Point Of View On Stress, School And Lots Of Homework
To all the adults out there - have you forgotten what it's like to be in high school?
This article is written by Morgan School student Katie Elliot, a senior, who is also a member of the Peer Advocates group at the school. One of her jobs as a peer advocate is to inform the community of issues that teens are having and to help with the problems.
In Health class we are taught to reduce our stress through meditation, breathing techniques, self-talk, and multiple other ways. Students like me know that when you are stressed there is not TIME to meditate and just breathe.
When I have nothing to do, there are the future, long term assignments looming over my head, making it so I can never not be busy. I know that I am not the only student that has been brain-washed by school work. It should not be that way, we should find ways to not be stressed but it is not that easy. Is it worth it?
If you have ever seen the documentary, “Race to Nowhere,” you would know how the small things are what bother us stressed students the most. Parents asking about homework when we get home from school usually just stresses us out more, “Do you have a lot of homework? Are you going to be up late?” When we get home after school or sports we should have relaxation time and lots of sleep, --we do not want to talk about how much homework we have and how much we are not going to be sleeping that night.
Should we blame the teachers? The school system? The students? We do not need to blame anyone. However, we do need to recognize that the stress is a problem and everyone deals with their stress differently.
I do not intend to lecture about stress, rather, help people understand what it’s like to be a student in high school, since some parents seem to have forgotten.
We sit for at least six hours in classrooms and write, read, talk, and listen. Every minute of the class we are being graded. We must think about class participation, homework and getting all the notes down for the next test, plus understanding all the concepts.
There is also the worry about college and social life. Our stress causes us to act up towards friends, which leads to conflict and just more stress.
As if the school day is not hard enough, we then go home to more work and sometimes getting a decent amount of sleep is impossible. My friends and I joke about how we wish the school day went from 7 a.m. to 7 p.m. as long as we didn’t have homework.
Is it not true that school is homework? In some classes all we do is go over homework and then get assigned new homework. I am not trying to insinuate that we should not get homework or that school is an absolutely horrible place to be every day, but after a while its overwhelming and we get worn out.
So parents, teachers, and any other adults or friends, please do not take it personally if students like me act in a way that is surprisingly rude, or crabby.
We just need a break, some time to take a breather, a change in the often tedious daily routine. Yes, it helps if we help ourselves with our stress by stopping for a second to breath, amidst the chaos.
I do not know about other people, but for me it is not that easy and because we are so used to one way of doing things, it’s hard to change our lifestyle, even if it will make us less stressed in the end. Balance is the key word.
Therefore, I have learned to work hard during the week and whenever I get stressed, I look forward to the weekend when I can create the balance between work and play. I recognize that life should not be that way and we should have a positive attitude and appreciate everyday of our lives, weekday or weekend, but when homework makes that hard it is good to find a happy medium.
Even though we are not at a job every day, like our parents and teachers, school is just as tiring and draining, and let’s not forget that!
---- Katie Elliot
Jim Braun
1:33 pm on Friday, December 30, 2011
Speaking as someone who was a student and remembers how it was, is now an adult and a parent with a job, and all the associated bills and "things to do" lists, I can honestly say you ain't seen nothing yet. Luckily, for most people, as they grow older and more mature, they are able to cope with more and more stress.
Laura
9:44 pm on Friday, December 30, 2011
Amen.
Nicki di Filippo
8:12 am on Saturday, December 31, 2011
Katie, thank you for sharing your views with the community. It sounds like you are wise beyond your years because you already know that balance is the key to dealing with stress. It is a challenge to all of us to find the right balance that works for us and our families whether we are in high school or have moved beyond that point in our lives. I agree with Jim that things do not get easier once we get older; we just have different responsibilities and choices to make, but finding balance remains the key. Make sure you do something that you want to do for yourself each day, you are the number one priority in your life and it is to short so have fun! Taking care of yourself gives you energy to handle the other things in your life and to have something to give to others as well.
Watch the people around you. Who is happy and who is not? What choices have they made in their lives that have lead to their particular outlook? I would be interested to read an article on your observations.
Liese Zitzkat
8:29 am on Saturday, December 31, 2011
Thank you, Katie, for your thought-provoking article. The film "Race to Nowhere" raised some very important - and scary - points about the effects of stress on our young people today, and I believe every parent and educator should see that movie. The stress faced by children and teenagers is different, but no less valid, than that faced by adults. Parents/educators need to be aware of that and do all we can to help our young people find the balance that is so critical in life.
Phil Williams
8:43 am on Saturday, December 31, 2011
Stress is all around us, no matter the age. The key, at least for me, in dealing with it is to be confident in whom I am and what I can do about the assignment. Find what makes you happy and then pursue that as your life's work. Too many people in the workforce today hate their jobs and that just adds stress to their lives. School should be the stepping stone to you achieving the job you are passionate about.
I agree with you Katie there needs to be less emphasis on homework. Some homework is good as it helps you to learn good habits in completing tasks. You do need time to just relax each day even if it is only 15 minutes in front of a good book or with friends talking. Balance, as you said, is the key.
nancy
1:58 pm on Saturday, December 31, 2011
Katie
Just think of what stress the women on the UConn basketball team deal with. Classes, three hours of practice a day, traveling to away games all over the country and guess what homework. Thank your blessings you are not on that team and also thank your parents for having an interest in your school work.
Reader K
9:54 am on Friday, January 6, 2012
Everyone experiences stress differently, and copes differently. I dont think we should scold Katie or compare her to other athletes, especially ones that are 3 or 4 or 5 years OLDER than she is. Her life is her own experience, and if she needs support or a breather, then let's support her in getting that.
Kristin Brooks
11:58 am on Friday, January 6, 2012
I agree with Reader K. There is absolutely no way to compare the life of a high school athlete with the stress that college-level sports players face. As a former UConn student I have witnessed firsthand the perks that UConn athletes receive. It was quite frustrating to be in a class with them as they slept with their hoodies pulled over their eyes knowing that they would be provided with notes and aide from their tutors. Not to say that their experience is not difficult - I could not imagine keeping up with their schedule - but I do not think that Katie (or any high school student-athlete) should count their blessing they are not on that team. At their developmental age the demands of high school ARE stressful for students. I suggest that anyone feeling differently go to the screening of the documentary film Race to Nowhere in H-K on Jan. 10 (more info here: http://rtnhaddamkillingworth.eventbrite.com/) to get a broader picture of the pressures on today's students.
A
11:33 pm on Wednesday, January 4, 2012
I agree with you 100 %. What a wonderful, insightful writing from a young adult. I have a teenager and I believe all young adults should have some downtime. There are pressures in real life but you are only a kid once. It should be enjoyed. Just because adults have all these pressures on them by choice, the child should not have to live them before their time. As a parent of a teenager myself, each day I remember my high school life and how carefree it was. Back then,(in the olden days), my mom,(like a lot of other parents these days) was home. I didn't know the trials or pressures my parents experienced and I shouldn't have. I was a kid. The pressure you experience is from the new generation of parents where more is better and both parents work to support their greed, in turn, the children are involved in more than they want to. Sports involvement starts much younger and is more serious because it allows the parents to work longer and gives false hope that it will pay off when college comes around. Everyone wants to have children, but who ends up being a parent these days? The pressure on the children and young adults today stems from the parents. All lives are hectic but it is important to take time each day to relax in some way and be a family. It doesn't have to be go.. go.. go.. take the time each day to enjoy what you have. AS A FAMILY. As a parent.....that is your job. As for the children, if it doesn't come naturally..... ask for it. YOU DESERVE IT!! Nice job Katie
Reader K
9:55 am on Friday, January 6, 2012
I agree.
Katie Elliot
10:01 pm on Thursday, January 5, 2012
Thank you for all the comments. I totally understand that everyone experiences stress and some more than others that is why i wanted to get my word out. Although i wrote about students the article applies to adults too. I appreciate all your advice and knowledgeable contributions to the topic.
Kristin Brooks
12:00 pm on Friday, January 6, 2012
I am proud of you for writing such an honest, thoughtful piece, Katie! It is important to speak your mind and let people know the realities of what teenagers are facing. For some, its hard to understand because they are not living it or because their experiences were vastly different. Kudos to you for acknowledging the fact that everyone experiences and copes with stress in their unique way and for not being afraid to share your story!
Reader K
9:58 am on Friday, January 6, 2012
Katie
Good for you for speaking honestly about your life and experiences. I am sorry that people are comparing you to adults or other students. Your life is your own and I can see that you work hard to make good choices for yourself. Choosing to be an athlete and a good student does create stress that can be hard to manage sometimes. Take the time you need once in a while to balance. It is so important. Sometimes you may need to schedule in (yes SCHEDULE!) time for play/socializing/rest... because making the time for those positives only gives you more energy and readiness for the stress and work. As a parent who is single and works all day, I have to MAKE time for fun or it never happens. But whenever I do, I feel better, refreshed, and more able to face my challenges. Keep up the good work, you are making the community proud.